Kala Donnelly

• Certifications/Education:

  • B.S. Exercise Physiology

  • AFAA Certified Personal Trainer

  Training Specializations:

  • Athletic Performance Enhancement

  • Functional Movement

  • Power and Speed Development

  • Power Lifting

  • Strength

  • Weight Loss

• Trainer Philosophy:

  "Strive for progress, not perfection" - I believe that everyone has the ability to move efficiently and effectively no matter the age or fitness level. I train each person individually based on personal goals and the demands of each person.

  Personal Hobbies, Interests:

  Sports Enthusiast, Hiking, Coaching, Teaching, Playing Recreational Soccer