Basketball at The Kaweah Health Lifestyle Fitness Center

Get Your Exercise the Fun Way

Basketball isn’t just fun — it’s great for your health! Sports like basketball help people develop cardiovascular endurance, concentration, motor coordination, and bone strength while burning calories and reducing stress.

The Kaweah Health Lifestyle Fitness Center offers different types of basketball play for all ages, with scheduled activities like Family Shoot Around for younger members and open pick-up game hours. The gymnasium is open during facility hours and is available to members for open play basketball when there is not a scheduled activity in the gymnasium.

Unless otherwise indicated, activities listed are for individuals age 12 and up. Children ages 12 – 15 must be supervised by an adult at all times. Click here for our gymnasium schedule.

Basketball activities include:

B-Ball Pick Up Games: 4-on-4 basketball games played to 15 points or 12 minutes, whichever comes first. Participants must be ages 12 and older, with kids ages 12 – 15 requiring adult supervision at all times. Games are scored by 2’s and 3’s. Games will be supervised from 2:45 pm - 4:30 pm.

Adult Pick Up B- Ball: 4-on-4 basketball games played to 15 points or 12 minutes. Participants must be 16 or older to play. Games will be scored by 2’s and 3’s.

Family Shoot Around: Fun for the whole family! Children ages 5 and up can enjoy shooting hoops with their families. Kids ages 5 – 15 must be supervised by an adult at all times

Basketball Rules at The Kaweah Health Lifestyle Fitness Center

1. Profanity will not be tolerated
2. 4-on-4 games are played to 15 points or 12 minutes and scored by 2’s and 3’s
3. Players must sign in with the court monitor to be on a team. You are permitted to sign yourself in only. A court monitor will be present during pick-up games listed on our gymnasium schedule
4. Offense calls all fouls
5. Winners will stay on until they lose or reach 5 consecutive games (whichever comes first)

Please see facility for a complete list of basketball rules and regulations.