DropZone at The Kaweah Health Lifestyle Fitness Center

Full Body Training at Your Visalia Gym

The Kaweah Health Lifestyle Fitness Center is proud to introduce The DROPZONE — a new functional training area located on our first floor. At The Kaweah Health Lifestyle Fitness Center, we believe functional training is an optimal combination of full body resistance and flexibility that is geared toward enhancing your ability to accomplish real life, everyday activities.

The DROPZONE provides equipment that will incorporate strength, balance, flexibility and core stability.

Features at DROPZONE include:

Astroturf area
PowerPlate
Jacob’s ladder
Assault bikes
Concept rower
LifeFitness synergy multi-use unit
Power racks
Power platform
Kettlebells
Dumbbells
Med ball wall target
Muay Thai heavy bag

Why is Functional Training So Popular?

As more and more people are being educated on how our bodies are supposed to move, people see the long term benefit in functional movement training.

Interested in small group training? Please see our Personal Training page!